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Home remedies to get rid of bad breath, most notably eating oranges and chewing licorice

Most people are bothered by bad breath, so this problem must be faced, which is sometimes caused by the inability to clean the mouth properly, or the presence of tonsillitis, infection in the sinuses, sore throat, bleeding gums, and others, which causes this smell that bother you and those around you.

Many times mental health is also affected by bad breath, as many people are ashamed of this problem because they feel that they are ostracized by those around them because of this smell, and if you are bothered by this smell, you can get rid of it by following some home remedies to control it, According to "onlymyhealth".

Here are 4 steps you can take at home to eliminate bad breath:

1- Citrus fruits

Citrus fruits such as lemons, oranges, and others contain acid that helps prevent the growth of bacteria in the mouth that cause bad smell, so you can mix a little salt with a teaspoon of lemon or orange juice, and then put it for a while in the mouth before going to sleep at night and then rinse it well, this will lead. To eliminate bad breath, you can also chew lemon and orange peel to achieve the same goal.

2- Apple cider vinegar

The benefits of apple cider vinegar are countless, and it can even be used to eliminate bad breath, as apple cider vinegar works as an antiseptic that eliminates bacteria in the mouth and then reduces bad breath by drinking one tablespoon of vinegar before eating.

3- Cloves

Cloves have the properties to quickly remove bad breath from the mouth, by roasting and then sucking or chewing the cloves.

4- Licorice

You can chew licorice daily to get rid of bad breath.

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Tucson Company Inc
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